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  1. 22 kwi 2024 · 4.5. (26) 26 Reviews. Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour.

  2. 19 wrz 2023 · Ingredients. 2 cups dried medium noodles (3 ounces) 2 cups sliced fresh mushrooms. 2 cups loose-pack frozen broccoli stir-fry vegetables. ¾ cup chopped onion. 1 (10.75 ounce) can reduced-fat and reduced-sodium condensed cream of mushroom soup. ¾ cup fat-free milk. 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill. ¼ teaspoon salt.

  3. 22 kwi 2024 · Spinach & Tuna Noodle Casserole. Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.

  4. 8 wrz 2022 · This lightened up tuna noodle casserole is made with a creamy, light parmesan mushroom sauce, noodles, canned tuna and peas. You’ll fall in love with this easy dinner recipe that’s bound to become a forever favorite!

  5. 28 lis 2022 · Dinner Gluten-Free Kid-Friendly Meal Prep Recipe Tuna. A healthier version of the comfort food classic, this tuna noodle casserole combines protein-packed chickpea rotini, albacore tuna, veggies and a creamy sauce.

  6. 9 maj 2022 · This healthy tuna noodle casserole uses homemade cream of mushroom soup and whole grain noodlesperfect comfort food for busy weeknights!

  7. 15 lut 2021 · This healthy homemade tuna casserole is MILES ahead of the classic in terms of freshness and flavor. Both kids and adults will love it, and not a single taster will guess it’s a lightened up version. Plus, it makes the most fantastic leftovers, so consider dinner tonight and lunch tomorrow DONE.

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