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This nut butter and jelly smoothie by Dr Oz tastes great and is FULL of healthy fats, carbs and protein. Perfect for breakfast, lunch or a snack.
3 sty 2013 · Dr Oz: Homemade Almond Butter Recipe. Almond Butter – Almond Butter is a great replacement for peanut butter because it has more “good” fats and is high in protein and fiber. 1 Cup Almonds; About 2 tablespoons of oil; Add both ingredients to a blend and mix until you have almond butter. Dr Oz: Chris Powell Almond Butter Tips
3 wrz 2020 · If you’re looking to get rid of your belly fat, these smoothie recipes are exactly what you need. Recommended by the famous Doctor Oz himself, so learn them here!
Dr. Oz gave great smoothie recipes for his Total 10 Plan, including the Berry Smoothie, Pumpkin Pie Smoothie, and Chocolate-Covered Almond Smoothie recipes.
Ingredients. 1 tablespoon almond butter (98 cal.) 2 tablespoons protein powder (43 cal.) 1 teaspoon unsweetened cocoa powder (4 cal.) 1 tablespoon flaxseed oil (120 cal.) 1/2 banana (53 cal.) 1 cup unsweetened vanilla almond milk (30 cal.) 2 dates (133 cal.) 1/2 cup ice (0 cal.) Yield. Serves: 1. Preparation.
Dr Oz got Chris Powell to share his Almond Butter recipe and a list of iodine rich foods. Trainer Heidi Powell demonstrated nine minute workout exercises.
6 sty 2014 · Almond butter is a low carb good source of fats to help keep you satisfied. Spinach is loaded with fiber (keeps things moving in the digestive system) and vitamin K; Flaxseed is a great source of omega-3, fiber and other cancer fighting ingredients. Good stuff in this detox smoothie, says foodie Sandra!
