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The PACE Body Composition Calculator to effortlessly find and monitor the extreme fat loss you’ll experience with PACE. PLUS, the special report, 45 Pounds in 45 Seconds showing you step-by-step how Terri burned all that fat by walking for a few seconds and resting.
- Resculpt Your Body By Walking for 45 Seconds - Dr. Al Sears, MD
PACE takes as little as 12 minutes, aerobics and cardio take...
- New PACE Program | The Truth about PACE - Dr. Al Sears, MD
We’re putting together a brand new video program about PACE....
- Resculpt Your Body By Walking for 45 Seconds - Dr. Al Sears, MD
PACE takes as little as 12 minutes, aerobics and cardio take hours. Gyms and community centers are full of aerobics and cardio instructors who bark commands and give orders. PACE allows you to set your own speed, pick your own type of movement and live as an individual.
We’re putting together a brand new video program about PACE. You’re going to be able to take your PACE workout to a new level. You’ll get the progressivity built right in, with easy-to-follow workouts and advice.
2 wrz 2014 · This is Dr. Al Sears' PACE Express workout for Day 1. The workout consists of 3 - 3-4 minute interval training workouts of progressively accelerated cardiopulmonary exertion. ...more.
“Dr. Al Sears’ book, PACE: The 12-Minute Fitness Revolution is a much-needed book. Dr. Sears presents compelling evidence that ‘cardio’ and aerobic exercising are counter-productive to the body. More importantly, Dr. Sears’ book tells you how to overcome illness and achieve health by incorporating a simple exercise regimen. I
As Dr. Sears points out in his best-selling, PACE: The 12-Minute Fitness Revolution, cardio, aerobics, and long-distance running actually shrink your lung power, make your heart weaker, and train your body to store fat.
1 lut 2010 · PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes”guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world.
