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Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons.
23 sie 2024 · weightlifting, sport in which barbells are lifted competitively or as an exercise. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, and powerlifting.
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.
19 mar 2020 · Weight training is an organized exercise in which muscles of the body are forced to contract under tension using weights, body weight or other devices in order to stimulate growth, strength, power, and endurance.
WEIGHTLIFTING definition: 1. the activity of lifting heavy objects either as a sport or for exercise: 2. the activity of…. Learn more.
8 kwi 2024 · The meaning of WEIGHT LIFTER is one who lifts barbells in competition or as an exercise.
A weight training exercise in which the athlete, in a stabilized bent-over position, lifts a loaded barbell from the ground and then stands fully upright holding the barbell. It is one of three events in a powerlifting competition.
