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Find out how many calories, fat, protein, and carbohydrates are in one cup of shredded cooked cabbage. Compare with other cabbage varieties and see how long it takes to burn off 15 calories.
A donut chart showing which nutrients contribute to the caloric total. There are 35 calories in Cooked Cabbage (Boiled, Drained) coming from 18% protein, 78% carbs, 4% fat, and 0% alcohol.
23 Calories per 100g. When you hear the words "cooked cabbage", visions of steaming cabbage chop come to mind. But cooked cabbage is so much more than a side dish. Cabbage is an incredibly healthy vegetable that offers a wealth of nutritional benefits.
21 sie 2007 · There are 65 calories in 1 cup of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein.
12 cze 2024 · One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber. It also provides potassium folate and vitamin K.
To answer the burning question on many minds, **1 cup of cooked cabbage typically contains only 33 calories**. This makes it a remarkably low-calorie food option, perfect for those looking to shed pounds or maintain a healthy weight.
Cooked cabbage is a delicious and nutritious vegetable that can be prepared in a variety of ways. It is low in calories but high in essential nutrients like Vitamin C, Vitamin K, and fiber. One cup of cooked cabbage contains approximately 33 calories.
