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  1. 3 wrz 2020 · Gradually add chia seeds and ground flax seeds. Blend until you get a silky-smooth consistency. Add the whey powder, ground psyllium husks, wheat germ, fish oil, and ice.

  2. Chia seeds add a mild nutty flavor to this hearty dish. Get the Recipe for Lentils with Chia Seeds

  3. Dr Oz: Chia Seed Muffin Recipe. Dr Oz has been touting the superpowers of Chia Seeds … yes, the same ingredient used to sprout Chia Pets! But what do you do with Chia Seeds? Well, I posted this Chia Seed Pudding Recipe a while ago and have had great reviews from people who have tried it.

  4. 12 paź 2011 · Combine dry and wet ingredients and bake for 25 minutes. This delicious recipe contains 4 g of protein, 11 g of fiber, and has under 150 calories. For the complete recipe, click here: Dr Oz Chia Seed Muffin Recipe. You can also use Chia seeds to power up soups and stews by giving them an extra boost of fiber and Omega 3s.

  5. 13 paź 2023 · Nutrition. 35 Fun Ways to Eat Chia Seeds. You can add chia seeds to baked goods, drinks like smoothies, and other recipes to add extra nutrition to your diet. Chia seeds are tiny but...

  6. 7 lip 2023 · These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of its nutritious qualities. Recipes like our Low-Carb Seeded Quick Bread and Raspberry-Peach-Mango Smoothie Bowl will leave you feeling refreshed and satisfied.

  7. No-Bake Chocolate Chia Seed Energy Balls - Dr Oz. I am type 2 diabetic. Husband allergic to eggs & chicken but, turkey is okay. Chia seeds are loaded with fiber which means they can help relieve your constipation. Guest Lisa came up with this no-bake recipe that adds chia seeds in easily.

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