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Log In. Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Check if an email is really from Facebook. Facebook will never ask you for your password in an email or send you a password as an attachment. If you get an email that says it's from Facebook, here are some ways to confirm it's really from us.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you're having trouble logging into your account from facebook.com/login/identify, try these tips: Try entering each email or mobile phone number you've owned (one at a time). You may have added an old email or mobile number to your account and forgotten about it.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).
