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21 sie 2007 · There are 55 calories in 1 ounce of boneless Catfish. Calorie breakdown: 56% fat, 15% carbs, 30% protein.
- Calories in 1 oz of boneless Baked or Broiled Catfish and ... - FatSecret
There are 52 calories in 1 ounce of boneless Baked or...
- Calories in Catfish - FatSecret
Calories in Catfish. The favorite choice for the term...
- Calories in 1 oz of boneless Baked or Broiled Catfish and ... - FatSecret
21 sie 2007 · There are 52 calories in 1 ounce of boneless Baked or Broiled Catfish. Calorie breakdown: 59% fat, 1% carbs, 40% protein.
Calories in Catfish. The favorite choice for the term "Catfish" is 1 fillet of Catfish which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Catfish is shown below.
21 gru 2022 · Despite being low in calories, the fish offers a wide range of nutrients including high amounts of some essential vitamins. The following tables show the full nutrition facts for wild catfish per fillet. All nutritional values are from the USDA Food and Nutrient Database.
Calories, fat, protein, and carbohydrate values for for Catfish Fillet and other related foods.
1 oz of catfish (Fish, channel, wild, raw) contains 27 Calories. The macronutrient breakdown is 0% carbs, 28% fat, and 72% protein. This is a good source of vitamin b12 (26% of your Daily Value).
Catfish nutrition (100 grams). Richest in Potassium: 366mg (11% of DV), Phosphorus: 247mg (35% of DV). Calories:144, Net carbs: 0, Protein: 18.44. Source: USDA
