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Caroline Girvan – Personal Trainer | Fitness, Nutrition & YouTube. Subscribe to My YouTube Channel. CGX App. EPIC Programs. Free Programs & Series. Join me one last time in my final 10 Week EPIC Program. Download your FREE Guide and Calendar now and join the EPIC community across the world.
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I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist. My story began in my actual home in 2020, where it was just me, my dumbbells, and...
Transform your workout routine with Caroline’s comprehensive video library of over 50 compound and isolation exercises. Join Caroline Girvan in her new fitness app. Enjoy new and exclusive world-class workouts, evidence-based knowledge, nutrtion and meal ideas.
738K Followers, 67 Following, 196 Posts - Caroline Girvan (@carolinegirvan) on Instagram: "CGX Founder | Certified Personal Trainer | MNU Certified Nutritionist | Mum 💪 Passionate about health, fitness & empowering 3M+ globally on YouTube".
Caroline Girvan (born June 22, 1984) [2] [3] is a personal trainer and fitness YouTuber based in County Antrim, Northern Ireland. Girvan's videos are geared towards everyone with an aim to build muscle strength and endurance.
Welcome to the IRON Series featuring 30 workouts over 6 weeks (5 days per week) Download your FREE IRON Series Printable Calendar: https://carolinegirvan.com...
Caroline Girvan. 3.36M subscribers. 14K. 681K views 3 years ago. Calisthenics workout challenging your strength, endurance, balance and co-ordination through unilateral exercises! We begin on...
