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5 maj 2023 · Do you have sleep apnea and want to know if it can be cured? Learn about what to expect, including treatment options and tips for managing symptoms.
6 kwi 2023 · Regular exercise can help ease the symptoms of obstructive sleep apnea even without weight loss. Try to get 30 minutes of moderate activity, such as a brisk walk, most days of the week. Avoid alcohol and certain medicines such as tranquilizers and sleeping pills.
31 sie 2024 · There's no cure for sleep apnea, but treatments and lifestyle changes may reduce your sleep apnea symptoms. Losing weight can lower the risk of sleep apnea due to obesity. Therapies like continuous positive airway pressure can limit your health risk and improve prognosis.
How is sleep apnea treated, and is there a cure? There are many approaches to treating sleep apnea, depending on the specific type of sleep apnea and how severe it is. While none of these is a cure, they can help prevent apnea events or reduce how often they happen or how severe they are.
14 lip 2023 · Most forms of obstructive sleep apnea are milder when you sleep on your side. Don't drink alcohol close to bedtime. Alcohol makes obstructive sleep apnea worse. If you're drowsy, don't drive. If you have obstructive sleep apnea, daytime sleepiness can put you at higher risk of motor vehicle accidents. To be safe, schedule rest breaks.
11 lip 2023 · Polysomnography can help diagnose central sleep apnea. It also can help rule out other sleep disorders, such as obstructive sleep apnea, repetitive movements during sleep or narcolepsy. These other disorders can cause excessive daytime sleepiness but require different treatment.
20 kwi 2023 · Is There a Cure for Sleep Apnea? While there is no cure for sleep apnea, studies show that certain lifestyle factors can reverse or make your sleep apnea less intense.
