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White Bread nutrition: calories, carbs, GI, protein, fiber, fats Bread, white, commercially prepared (includes soft bread crumbs) 100 g 1 slice - 29g 1 slice, very thin - 15g 1 oz - 28.35g 1 cup, crumbs - 45g 1 cup, cubes - 35g 1 slice, large - 30g 1 slice - 25g 1 slice crust not eaten - 12g 1 slice, thin - 20g 1 slice thin, crust not eaten - 9g
4 lut 2008 · There are 266 calories in 100 grams of White Bread. Calorie breakdown: 11% fat, 77% carbs, 12% protein.
Calories, fat, protein, and carbohydrate values for for White Bread and other related foods.
Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods.
White Bread nutrition (100 grams). Richest in Calcium: 144mg (14% of DV), Iron: 4mg (45% of DV). Glycemic Index: 73, Calories:266, Net carbs: 46.72, Protein: 8.85.
17 cze 2024 · Commercially prepared white bread is slightly lower in calories (about 75 calories per slice). This type of bread typically has slightly more carbohydrates than whole-wheat bread but less fiber, meaning the net carb intake is about the same.
A donut chart showing which nutrients contribute to the caloric total. There are 77 calories in White Bread coming from 13% protein, 76% carbs, 11% fat, and 0% alcohol.