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Learn how many calories, grams of fat, carbs, and protein are in a slice of toast. Compare toast with other bread products and find out how to burn off 60 calories with exercise.
- Saturated Fat Free
80 Calories. Milk, Fat Free, Ultra-Filtered Fairlife 1 cup...
- Saturated Fat Free
Find out how many calories are in different types and sizes of toast, from whole wheat to rye to garlic bread. Compare the nutritional values of toast with other foods and filter by carbs, fats, protein and more.
Learn how different toppings affect the calorie and macronutrient content of your toast. Compare plain, vegemite, avocado, peanut butter, butter, jam, ham and cheese, and egg on toast.
Find out how many calories are in different types of toast, such as white, brown, wholemeal and with butter. Compare serving sizes and fat content of toast and get tips on how to reduce your calorie intake.
Learn how many calories are in a slice of white, whole wheat, or multigrain bread toast, and how toppings and toasting levels affect the calorie count. Find out how to make your toast healthier and lower in calories with some tips and alternatives.
1 serving of toast contains 178 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (15% of your Daily Value), fiber (17% of your Daily Value), and vitamin e (26% of your Daily Value).
Learn how many calories are in a slice of plain, white toast and how they vary based on factors like bread type, size, and toppings. Find out how to reduce the calorie count and choose healthier options for your toast.
