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Calories, fat, protein, and carbohydrate values for for Sushi Salmon and other related foods.
18 wrz 2024 · A salmon sushi roll (samon maki) features a piece of raw salmon surrounded by sushi rice wrapped in nori. Nutrition Facts. A 30-gram piece of salmon sushi roll typically offers the nutritional values displayed in the table below .
13 sie 2021 · Learn how many calories are in your favorite sushi rolls, such as salmon avocado, spicy tuna, and California rolls. Compare the nutritional values of sushi, sashimi, and nigiri and find out which ones are healthier options.
Learn how many calories are in salmon sushi and how it compares to other types of sushi. Find out the nutritional benefits of salmon sushi and how to enjoy it in a balanced diet.
11 maj 2020 · Find out how many calories, fat, carbs, protein and other nutrients are in 1 piece of salmon sushi. Compare with other types of sushi and see photos and sources.
Sushi: Calories & Calorie Chart. Sushi is generally a mid-range calorie dish, but calories can vary depending on the ingredients used. Sushi with rice is higher in carbs, while options with fish contain more protein. Rolls that contain nori sheets are also a great source of iodine.
There are 571 calories in 12 pieces of Salmon Sushi. Calorie breakdown: 7% fat, 77% carbs, 16% protein.
