Search results
Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
- Which Meats Are High in Cholesterol
filet mignon: 97: 100 g ground lamb: 97: 100 g top sirloin:...
- Which Meat Has The Most Fat
Red meat and the dark meat of poultry tends to have the most...
- Low CARB
Product contains no more than 8g carbs, 35% of calories from...
- CARB Friendly
No more than 35% of calories from net carbs and no more than...
- Filet Mignon
Calories, fat, protein, and carbohydrate values for for 100...
- Which Meats Are High in Cholesterol
28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.
According to the U.S. Department of Agriculture, one serving of filet mignon is typically 3 ounces, so eating an eight-ounce serving, with 440 calories and nearly 34 grams of fat, with 12 grams being saturated, may be overdoing it.
7 kwi 2023 · One 4-ounce serving of filet mignon contains approximately 280 calories. This makes it a relatively low-calorie meat option compared to other cuts of beef. However, it is important to note that the calorie count can vary depending on the preparation method.
Here’s how filet mignon nutrition breaks down in that serving, according to the USDA: Calories: 227. Total Fat: 15 g. Saturated Fat: 6 g. Cholesterol: 82 mg. Sodium: 46 mg. Potassium: 280 mg. Carbohydrates: 0 g. Protein: 22 g.
Calories, fat, protein, and carbohydrate values for for 100 G Filet Mignon and other related foods.
Calories in a filet mignon. **A typical 3-ounce serving of filet mignon, cooked to medium-rare perfection, contains approximately 240-270 calories.** The specific calorie count can vary depending on the size of the steak and how it is cooked.
