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Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
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Product contains no more than 8g carbs, 35% of calories from...
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- Calories in Oz Filet Mignon
Calories, fat, protein, and carbohydrate values for for Oz...
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28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Get full nutrition facts and other common serving sizes of Filet Mignon including 100 g and 1 cup of cooked, diced.
Calories, fat, protein, and carbohydrate values for for Oz Filet Mignon and other related foods.
A suggested serving of filet mignon is 3 ounces. Here’s how filet mignon nutrition breaks down in that serving, according to the USDA: Calories: 227. Total Fat: 15 g. Saturated Fat: 6 g. Cholesterol: 82 mg. Sodium: 46 mg. Potassium: 280 mg. Carbohydrates: 0 g. Protein: 22 g.
7 kwi 2023 · One 4-ounce serving of filet mignon contains approximately 280 calories. This makes it a relatively low-calorie meat option compared to other cuts of beef. However, it is important to note that the calorie count can vary depending on the preparation method.
**A standard 3-ounce (85g) serving of filet mignon steak contains approximately 210-225 calories.** However, it is important to note that the exact number of calories can vary depending on factors such as the size of the cut and the cooking method used.
3 oz cooked of filet mignon (Beef Tenderloin - Freshdirect) contains 180 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of protein (45% of your Daily Value).
