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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · The number of calories burned swimming a mile can be between 220 and 455 calories. The table below shows you the number of calories burned swimming 1 mile in 30 minutes.
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
22 mar 2023 · Hit calculate and you’ll get an estimate of calories burned during swimming! With this calculator, you can compare swimming activities and choose the ones that you feel may offer you the best bang for your buck regarding calories burned.
Swimming Calorie Calculator. Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle.
Calorie Cruncher, the calorie burn calculator. Use the Just Swim Calorie Cruncher to calculate calories burned during different types of swimming. Then compare how swimming stacks up against cycling, running and walking.
If a faster and a slower swimmer both swim 1 Mile, they will burn roughly the same number of calories: approximately 531. This number will be higher if you weigh more than 180 pounds. And if you weigh less, the number of burned calories will also be lower. Burn more calories with a HIIT workout!