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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
This calculator estimates calorie burn for a variety of swimming strokes and activities based on activity duration and your weight. Calorie expenditure can be calculated for front crawl, breaststroke, backstroke, butterfly, sidestroke, synchronized swimming, and treading water.
22 mar 2023 · Hit calculate and you’ll get an estimate of calories burned during swimming! With this calculator, you can compare swimming activities and choose the ones that you feel may offer you the best bang for your buck regarding calories burned.
Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle. Pace.
You can get an estimate of the calories you burn from swimming by using a MET calculator. When you add your calories burned through exercise to your basal metabolic rate, you can determine how many calories you should consume each day to match your energy output. The MET Value
