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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle. Pace.
Home. Calories Burned Swimming Calculator. Are you curious to know how many calories you burn while swimming? Look no further than our handy Calories burned swimming calculator, specially designed to give you an accurate estimate of the number of calories you burn during a swimming session.
You can get an estimate of the calories you burn from swimming by using a MET calculator. When you add your calories burned through exercise to your basal metabolic rate, you can determine how many calories you should consume each day to match your energy output. The MET Value