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Use this calculator to estimate the number of calories you need to consume each day based on your age, gender, height, weight and activity level. You can also use it to track your calorie intake and progress towards your weight loss goals.
The Calorie Calculator estimates the calories you burn each day. Find out how many calories you burn from doing nothing to extreme exercise.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.
Estimate the number of calories burned by various activities based on duration or distance, body weight, and MET (metabolic equivalent of a task). Learn how body mass, duration, intensity, and other factors affect calories burned.
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires . You can check that by looking at the different MET values for the exercises included in this calorie calculator.
The Calorie Calculator lets you find the number of calories burned during physical activities every week and produce detailed graphs, analyses, and reports. How to use the Calorie Calculator. Input your current weight (either in kilograms or pounds). Choose the activity type (either Exercise or Work).
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powiązane z: calories burned per dayLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!