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Track your body measurements online or print a customizable chart to see your progress. Learn how to measure different parts of your body and why it's better than weighing yourself.
11 sty 2023 · Download and print 10 free body measurement charts to track your weight loss and fitness progress. Measure different areas of your body and see how far you’ve come in inches and centimeters.
31 lip 2024 · The body shape calculator determines your body type based on bust, waist, and hip measurements.
Download our printable body measurement charts in PDF, PNG, or JPG formats. Available in A4 or US Letter size, it provides a convenient way to track your measurements. Easily customize the chart by choosing fonts, colors, and adding or removing text.
Calculate your body shape given a few simple measurements with the calculator below. This is an easy way to find out what your body type is.
Measurements should be between 60 cm and 200 cm, and steps of 0.1 cm are supported. Understanding Your Results. Body Mass Index (BMI): This is calculated using your weight and height and provides an indicator of body fat. Waist-to-Hip Ratio: This metric helps assess fat distribution in your body by comparing your waist and hip circumferences.
Use this unique body shape calculator to understand your body shape by entering the measurement of your body’s of Bust, Waist, High Hip to determine which of the five primary body shapes best describes your figure. If a woman measures: Bust: 36 inches. Waist: 28 inches.
