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  1. Vitamin E is a group of fat-soluble compounds with antioxidant effects that protect your cells from oxidative stress and support your immune system. Learn how vitamin E supplements may benefit your health in various ways, such as reducing heart disease risk factors, improving liver health, and relieving menstrual pain.

  2. 16 sie 2024 · Vitamin E is a fat-soluble antioxidant that may prevent or treat certain age-related diseases, such as heart disease, cancer, eye disorders, and cognitive decline. Learn about the sources, dosage, side effects, and forms of vitamin E supplements.

  3. www.mayoclinic.org › drugs-supplements-vitamin-e › art-20364144Vitamin E - Mayo Clinic

    10 sie 2023 · Vitamin E is a nutrient that's important for vision, reproduction and blood health. It also has antioxidant properties that might protect against free radicals, but the supplement might have risks and interactions. Learn more about vitamin E and its uses for Alzheimer's disease, liver disease and prostate cancer.

  4. 24 lip 2024 · Learn how vitamin E, a fat-soluble antioxidant, can protect your cells, eyes, immune system and skin. Find out the recommended dietary allowance, food sources and potential risks of vitamin E supplements.

  5. Vitamin E is an antioxidant that protects cells from free radical damage and enhances immune function. Learn about its role in heart health, cancer prevention, vision, and cognitive function, and how to get enough from foods and supplements.

  6. 5 sty 2021 · Vitamin E is a fat-soluble antioxidant that supports the immune system, blood vessels, and gene expression. Learn about its possible benefits for heart disease, eye disorders, and cancer, as well as its sources, supplements, and risks.

  7. 8 sie 2024 · Vitamin E is an antioxidant that supports the immune system and may help fight chronic diseases. Learn about the food sources, recommended intake, deficiency symptoms, and supplements of vitamin E.

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