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1. www.verywellfit.com › bagel-nutrition-facts-calories-and-health-benefits-4109670Bagel Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › bagel-nutrition-facts-calories-and-health-benefits-4109670

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   20 paź 2020 · Are bagels good for you? Get bagel nutrition facts and find out how they have changed over the years and why it should matter in your diet.

2. www.healthline.com › nutrition › are-bagels-healthyAre Bagels Healthy? Nutrition, Calories, and Best Options

   www.healthline.com › nutrition › are-bagels-healthy

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   9 sie 2019 · Though their nutritional content varies widely, bagels tend to be high in carbs and low in fat and protein. In certain countries, some nutrients are added to bagels to improve...

3. www.nutritionix.com › food › bagelCalories in Bagel - Nutrition Facts

   www.nutritionix.com › food › bagel

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   Calories, fat, protein, and carbohydrate values for for Bagel and other related foods.

4. foodstruct.com › food › bagelBagel nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › bagel

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   Bagel nutrition (100 grams). Richest in Net carbs: 45g (% of DV), Vitamin B1: 0mg (34% of DV). Glycemic Index: 69, Calories:250, Net carbs: 44.79, Protein: 10.2.

5. www.fatsecret.com › calories-nutrition › foodCalories in Bagels - FatSecret

   www.fatsecret.com › calories-nutrition › food

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   The favorite choice for the term "Bagels" is 1 regular Bagel which has about 270 calories. Calorie and nutritional information for a variety of types and serving sizes of Bagels is shown below.

6. tools.myfooddata.com › nutrition-facts › 174899Nutrition Facts for Bagels - myfooddata

   tools.myfooddata.com › nutrition-facts › 174899

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   Nutrition Facts for Bagels - View calories, protein, carbs, fats, vitamins, minerals, and more.

7. www.fatsecret.com › calories-nutrition › genericCalories in Bagel and Nutrition Facts - FatSecret

   www.fatsecret.com › calories-nutrition › generic

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   21 sie 2007 · There are 270 calories in 1 regular Bagel. Get full nutrition facts and other common serving sizes of Bagel including 1 oz and 1 small.