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A good 5k time is 23:58. This is the average 5k time across all ages and genders. The fastest 5k time is 12:51.
- Half Marathon Times
This is the average half marathon time across men of all...
- 1 Mile Times
This is the average 1 mile time across women of all ages....
- 10k Times
This is the average 10k time across women of all ages. The...
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- 50k Times
This is the average 50k time across men of all ages. The...
- 100k Times
This is the average 100k time across women of all ages. The...
- Half Marathon Times
31 paź 2023 · Everyday runners can aim to complete a mile in about 9 to 12 minutes. This means you’ll finish a 5K in about 28 to 37 minutes. Walkers can expect to complete a mile in about 15 to 20 minutes....
16 lis 2020 · This article looks at average 5K running times based on age and sex, as well as the typical times for beginners and more experienced runners.
13 lis 2021 · 5k run times broken down: If 26 – 36 minutes is the average 5k time for a person who has been training, let’s break that down to see what it looks like on smaller levels. For a runner who jogs steadily at a 10 minute mile pace, a 5k takes 30 minutes to finish.
The world record finish times for the 5k track distance are: 12 minutes and 35 seconds for men, set on August 14, 2020, by Joshua Cheptegei of Uganda at a race in Monaco. 14 minutes and 6 seconds for women, set on October 7, 2020, by Letesenbet Gidney of Ethiopia at a race in Valencia, Spain.
8 cze 2023 · The average 5K time for advanced runners is under 16 minutes for men and 18 minutes for women. As of 2020, the current IAAF world record time is held by Kenenisa Bekele at 12:37.35 for men and at 14:11.15 minutes for women held by Tirunesh Dibaba.
30 lis 2023 · The average time for a 5k race is around 30 minutes for intermediate runners, but it can vary depending on age, gender, and fitness level. A good time for a 5k is a reasonable fitness goal and can be achieved with proper training and consistent effort.
