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2 lut 2024 · The available data indicates that people aged 25-30 are the fastest cyclists on average. This is unsurprising, since 25-30 is when most people reach their physical peak. The average speed for cyclists aged 25-30 is 21.7 mph (34.9 kph), while their functional threshold power is 180w.
12 mar 2024 · Learn how factors like terrain, intensity, age, fitness, skill, weather and wind affect your cycling speed. Compare the average speeds of different bike types on roads, bike lanes and trails.
That said here’s a quick answer: the average road bike speed on a flat road is 17-22 mph or 28-35 km/h for men and women who have been cycling regularly for at least a few months. Newer cyclists are slower, and experienced cyclists can get to that speed easier.
5 dni temu · The following infographic shows a scale of average biking speeds and the appropriate rider’s fitness. What is a good average bike speed? For comparison, the average speed of all Tour de France editions is 21.5 mph [34.6 km/h]. However, this millennia, pros averaged 25 mph [40.3 km/h].
2 cze 2023 · Total Distance and Aim of the Ride. The distance and purpose of the ride influence average speed. Shorter rides focused on speed or interval training often result in higher average speeds. Longer endurance rides or rides with frequent stops and interactions tend to have lower average speeds.
24 maj 2016 · Learn how your bike speed compares to other cyclists on flat, uphill, downhill, and sprint terrains. See the average bike speed for Tour De France, Gran Fondo, and Century rides.
Beginner, short distance (say 10-15 miles): average speed 12 mph. Most cyclists can achieve 10-12 mph average very quickly with limited training; More experienced, short-medium distance (say 20-30 miles): average 15-16 mph; Reasonable experience, medium (say 40 miles): average around 16-19 mph
