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  1. 19 wrz 2012 · milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d ... SINGLE PAGE PROCESSED JP2 ZIP download. ... SHOW ALL. IN COLLECTIONS US Military Manual Collection The Manual Library Additional Collections . Uploaded by The Manual Librarian on September 19, ...

  2. FM 21-20 Physical Training ... Military, Field Manuals, Technical Manuals, Field Manual, Technical Manual Publisher Military Collection field-technical-manuals; nationalsecurityarchive; additional_collections ... SINGLE PAGE PROCESSED JP2 ZIP download. download 1 file ...

  3. Military physical fitness; Breathing exercises; United States Army Field Manual 21-20

  4. * This manual supersedes FM 21-20, 30 November 1950, including C 1, 26 October 1951, and C 2, 15 September 1952; and Training Circular 21-3, 18 April 1957.

  5. PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.

  6. 31 gru 2014 · This field manual provides information on the conduct of the physical training program, model schedules, rifle exercises, swimming/lifesaving/water safety, advice to instructors, and a catalog of exercises, personal contests, and group games."

  7. FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.

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