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Apricot nutrition (100 grams). Richest in Vitamin A: 1279IU (26% of DV), Vitamin C: 10mg (11% of DV). Glycemic Index: 34, Calories:48, Net carbs: 9.12, Protein: 1.4. Source: USDA
3 lis 2021 · Apricot Nutrition Facts. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus. The following nutrition information is provided by the USDA.
4 lut 2008 · There are 17 calories in 1 Apricots. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g.
Calories, fat, protein, and carbohydrate values for for 1 Apricots and other related foods.
A single apricot contains approximately 20 calories, no fat, 1.5 grams of fiber, and are packed with essential vitamins, including vitamin A, vitamin C, calcium, iron, and potassium. As a bonus, apricots are low in basic sugars and moderately high in natural fructose and glucose.
12 lip 2023 · Calories: 34. Carbs: 8 grams. Protein: 1 gram. Fat: 0.27 grams. Fiber: 1.5 grams. Vitamin A: 8% of the Daily. Value (DV) Vitamin C: 8% of the DV. Vitamin E: 4% of the DV. Potassium: 4% of the...
A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Apricots coming from 11% protein, 82% carbs, 7% fat, and 0% alcohol.