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Yoga with Kassandra - YouTube. @yogawithkassandra. •. 2.59M subscribers • 885 videos. Welcome to my channel - your #1 resource for free online Vinyasa & Yin Yoga. Here you'll find weekly...
Join me in this 30 minute full body yoga flow suitable for all experience levels.🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bi...
25 sty 2023 · Let your stress melt away with this gentle yoga flow with full body stretches.🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bit.l...
Today’s class is all about stress and anxiety relief. This is a simple beginner-friendly yoga sequence for stress. Yoga is a great tool to calm the nervous system and these poses are the ones I turn to when dealing with anxious feelings.
Your very own journey to flexibility & stress relief! This free video series includes 7 full length yin yoga classes suitable for all experience levels.
Easy to follow yoga classes suitable for beginners, 10-30 min long, no props required!
Thank you for joining me in today's 25 minute yoga class for stress reduction. If you've clicked on this video, odds are you're going through a period of stress and overwhelm. If your mental health is suffering, I would encourage you to take some time to do this practice.
