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  1. High blood pressure (HBP) is a major cardiovascular disease (CVD) risk factor. Clinical trials including Dietary Approaches to Stop Hypertension (DASH) have demonstrated beneficial effects of dairy consumption on risks of HBP and CVD. Yogurt, a ...

  2. 7 gru 2021 · Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia.

  3. 7 gru 2021 · Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research.

  4. 20 cze 2023 · If you have high blood pressure, consider significantly limiting or avoiding foods high in sodium, added sugars, and saturated fat. You can also try swapping fattier cuts of meat for leane...

  5. The combination of higher yogurt intake and higher DASH (“Dietary Approaches to Stop Hypertension”) diet scores was associated with 30% (95% CI:0.66–0.75) lower HBP risk compared with lower levels of both factors.

  6. 13 kwi 2018 · Results: Yogurt intake was inversely associated with CVD risk (myocardial infarction and stroke) among hypertensive participants (P <0.01 in both cohorts).

  7. The current study examined the association between yogurt intake, blood pressure and cardiovascular risk factors commonly associated with hypertension. Higher yogurt consumption was associated with modestly lower SBP, DBP (significant when using the updated definition of hypertension), and MAP in hypertensive but not non-hypertensive adults.

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