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Our yoga classes are run by Certified Yoga Instructors and Teacher Trainors. Our head Yoga Instructor is Ms Chaits Doble. She is known for her fun classes focused on breath awareness, yoga poses and meditation. Her classes are tailored based on each student's needs and safety.
Download at no cost and with ease to instantly access valuable knowledge that will enhance your well-being and balance. Start your journey of self-discovery now. Download your yoga books in PDF and open the doors to a transformative and enriching practice.
Free PDF posture guides to accompany all the YouTube video lessons. In addition a PDF chart for the entire ashtanga yoga primary series.
3 cze 2022 · This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form.
30 cze 2022 · This is the scanned PDF of Hatha Yoga Pradipika by Swami Muktibodhananda in english language & script. The book is considered a definitive guide about the theoretical aspects of Hatha yoga, a form of yoga as enunciated in Hinduism.
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