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1. www.ted.com › talks › matt_walker_why_sleep_matters_now_more_than_everMatt Walker: Why sleep matters now more than ever | TED Talk

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   Sharing wisdom and debunking myths, sleep scientist Matt Walker discusses the impact of sleep on mind and body -- from unleashing your creative powers to boosting your memory and immune health -- and details practices you can start (and stop) doing tonight to get some rest.

2. www.youtube.com › watchWhy sleep matters now more than ever | Matt Walker - YouTube

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   Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.A good night's sleep has p...

3. www.youtube.com › watchSleep Is Your Superpower | Matt Walker | TED - YouTube

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   Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of...

4. www.youtube.com › watchUnlocking Your Superpower: Matt Walker's Insightful Talk on Sleep...

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   Discover the remarkable potential of sleep as your ultimate superpower, as explained by Matt Walker in his captivating TEDx talk.#SleepSuperpower #MattWalker...

5. www.ted.com › speakers › matthew_walkerMatt Walker | Speaker - TED

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   In TED’s newest original video series, Sleeping with Science, sleep scientist Matt Walker dives into the latest research on sleep — and explains what you need to know to get a better night’s rest.

6. www.youtube.com › watch › aXflBZXAucQWhy We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks...

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   20 gru 2017 · Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, well...

7. www.youtube.com › watchWhy We Sleep | Unlocking the Power of Sleep & Dreams | Matthew...

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   "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker is a comprehensive exploration of the vital role that sleep plays in our lives, wri...