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Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia.
The cannabis plant has been used for centuries as a sleep aid. Contemporary scientific research has measured what people have known and experienced since ancient times: Cannabis has relaxing...
This review will provide the latest evidence regarding the medical risks and potential therapeutic benefits of cannabis in managing patients with sleep disorders or those with other medical conditions who commonly suffer with sleep disturbance as an associated comorbidity.
30 cze 2023 · Sativa has primarily an energizing effect, while indica has a relaxing effect and can help you sleep.
2 kwi 2024 · Cannabis may induce sleep by suppressing arousal and increasing adenosine. The relaxing effects of sativa versus indica depend on amount, timing and the individual. Studies suggest cannabis can help insomnia, but long-term use may negatively influence sleep.
3 kwi 2023 · Can marijuana help you sleep better? Here's what the science says about THC, CBD, edibles, frequency, insomnia and what works.
18 gru 2023 · Can marijuana improve our sleep? Boost creative thinking? Make food taste better? In our Science of cannabis series, we interrogate the biggest and boldest claims about the drug.
