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  1. If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:

  2. If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.

  3. Ask one of your Facebook friends to look at the About section of your profile and send you the email or mobile phone number listed in the Contact Information section. If you're asked to enter a friend's name, try a variety of friends if the first friend you try doesn't locate an account.

  4. 20 maj 2024 · Click on “My Account is Compromised” and follow the prompts. Facebook will ask for the account’s email address or phone number to identify it. Step 4: Verify Identity. Follow the instructions to verify your friend’s identity. Facebook may require your friend to upload a photo ID or answer security questions.

  5. Recover your Facebook account if you can't access your account email address or mobile phone number. Troubleshoot finding your account on facebook.com/login/identify.

  6. 16 lut 2023 · This is an official way to get back your Facebook account in case you have forgotten your password and not able to login back. 1. Click on the “Forgot account?” option. Enter your phone number or email ID associated with your account to find your Facebook account and verify that it is your account. 2.

  7. Recover your Facebook account if you can't access your account email address or mobile phone number