Search results
Unsure what weight to choose for your weighted blanket? Get our expert guide, including a weight chart, tips, and considerations for optimal sleep benefits.
20 lis 2024 · Recommended weights for a weighted blanket can vary between 5% and 12% of their body weight, with most people preferring a weighted blanket that weighs approximately 10% of their body weight. Regardless of its weight, a proper blanket should allow for comfort and movement.
12 sty 2023 · With the help of our Weighted Blanket Calculator, you can easily find out the right weight of the weighted blanket. Simply input your body weight to be provided with personalized recommendations for the ideal weighted blanket - securing maximum comfort and relaxation!
25 kwi 2022 · The weighted blanket weight chart below will help you pick the right blanket for adults. Just weigh yourself and pick a right-sized blanket. Apart from the range of weight, there is also a wide range of size options and a variety of styles.
14 sty 2021 · Weighted Blanket Chart for Adults. For adults, the perfect weighted blanket is 10% of your body weight. For example, if you weigh 150 lbs, look for a blanket that weighs 15 lbs. You can also use the adult weighted blanket chart below as a general guideline to pick out the right weight for you.
© Royal College of Occupational Therapists 106-114 Borough High Street, Southwark, London SE1 1LB Page 1 of 7
3 sty 2024 · We have created an easy to use weighted blanket weight chart so it would be quick to figure out what size and weight you should pick for either adults or kids, based on their body weight. How to Choose a Weighted Blanket for Couples? It is very common to share a weighted blanket between couples.