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9 wrz 2024 · Powdered curcumin may cause an allergic reaction when people come into contact with it. Cases have mostly been documented in people who work with turmeric powder, such as preparing it to become supplements.
24 sty 2024 · Because of its blood-thinning effects alone, pregnant women should avoid taking turmeric supplements. Adding small amounts of turmeric as a spice to food shouldn’t be a problem. Frequently...
17 mar 2023 · 7 Popular Supplements That May Have Hidden Dangers. Healthy or risky? Here’s what you need to know about possible harmful effects before you pop that vitamin, mineral, or herbal pill.
Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea.
4 lip 2024 · Turmeric and curcumin supplements do not seem to have any serious side effects. However, some people may be prone to mild discomfort, such as headaches or diarrhea, at high doses.
There are some side effects of taking too much turmeric, such as stomach irritation and digestive issues, potentially making you bleed more easily, skin reactions and more. So to be on the safe side, always speak to your GP first before taking turmeric supplements.
28 wrz 2024 · For postmenopausal individuals: A supplement with at least 54 mg of genistein (a soy isoflavone) per day is suggested for hot flashes. For IBS: Take a supplement of 40 mg of isoflavones per day for six weeks.
