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1. www.youtube.com › watchSpelthorne's Walking for Health - YouTube

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   Spelthorne Council are on the lookout for new volunteers to lead our Walking for Health walks.Spelthorne Walking for Health Scheme aims to improve health and...

2. www.facebook.com › spelthornebc › videosSpelthorne Council are on the lookout for new volunteers to ... -...

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   20 paź 2021 · Spelthorne Walking for Health Scheme aims to improve health and fitness of local people, especially those who are not physically active and want to become more active. Our walks are designed for total beginners and are between one and three miles long and there are up to three walks a week.

3. www.bbc.co.uk › news › articlesSpelthorne: Series of walks to improve health and fitness

   www.bbc.co.uk › news › articles

   16 lip 2024 · Regular walking can reduce stress, improve sleep, reduce blood pressure, and help to manage weight, according to the NHS. As well as the volunteer-led walks, there are also seven self-led walks...

4. www.surreycc.gov.uk › countryside › what-can-you-doWalking for Health groups - Surrey County Council

   www.surreycc.gov.uk › countryside › what-can-you-do

   Spelthorne Walking for Health. Free short volunteer led walks around Spelthorne suitable for beginners, all year round. Starting at either 10.30am or 2pm on various days of the week in a...

5. independentspelthornegroup.co.uk › 2024/07/12 › walking-for-health-scheme-and-selfWalking for Health Scheme And Self Led Walks – Independent...

   independentspelthornegroup.co.uk › 2024/07/12 › walking-for-health-scheme-and-self

   12 lip 2024 · A programme of walks can be found under downloads on the Spelthorne Borough Council website – https://www.spelthorne.gov.uk/walkingforhealth. walks are designed for total beginners and are between one and three miles long; there are up to three walks a week; walks are led by volunteer walk leaders.

6. www.facebook.com › spelthornebc › posts‍♀️ ‍♂️ Get Active with The... - Spelthorne Borough Council

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   10 wrz 2024 · ‍♀️ ‍♂️ Get Active with The Spelthorne Walking & Cycling for Health Programmes! Looking for a fun and beginner-friendly way to boost your health and fitness? Join us for our brand-new Walking for...

7. www.facebook.com › spelthornebc › postsSpelthorne Walking for Health... - Spelthorne Borough Council -...

   www.facebook.com › spelthornebc › posts

   Spelthorne Walking for Health offers led walks (1-3 miles). Our walks are free, fun and friendly! Visit http://ow.ly/wIfo30g5VU4 for details.