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1. www.omnicalculator.com › sports › steps-to-caloriesSteps to Calories Calculator

   www.omnicalculator.com › sports › steps-to-calories

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   The steps to calories calculator helps you to estimate the total amount of calories burned while walking. Have you ever wondered how many calories does 10,000 steps burn? Check our tool to find out!

   • Walking Calorie Calculator

     How many calories does walking 10,000 steps burn? On...

   • Pace Calculator

     To help improve your running pace, follow these steps: Get...

   • Calories Burned Calculator

     We have chosen to calculate the calories burned cycling, but...

   • Diabetes Risk Calculator

     Our Diabetes Risk Calculator is based on the article...

   • CVD Risk Calculator

     She has an estimated 10-year cardiovascular risk of 10%. A...

   • Heart Rate Calculator

     Well, that's the tricky part done — you've provided the...

   • Elliptical Calorie Calculator

     Have you ever wondered how many calories does an elliptical...

   • Jump Rope Calorie

     We understand — you're in a rush to get back to skipping...

2. www.healthline.com › nutrition › 10000-steps-calories-burnedHow Many Calories Do You Burn Walking 10,000 Steps? - Healthline

   www.healthline.com › nutrition › 10000-steps-calories-burned

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   3 sty 2020 · A study in young adults found that walking 10,000 steps at a pace of 4 miles (6 kilometers) per hour would burn an average of 153 calories more than walking the same distance at 2 miles (3 ...

3. www.omnicalculator.com › sports › walking-calorieWalking Calorie Calculator

   www.omnicalculator.com › sports › walking-calorie

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   31 lip 2024 · How many calories does walking 10,000 steps burn? On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories . If you're a petite woman (~50 kg), the value is around 290 kcal.

4. www.techradar.com › health-fitness › 10000-steps-in-caloriesCan lose weight walking 10,000 steps? How many calories you burn...

   www.techradar.com › health-fitness › 10000-steps-in-calories

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   11 paź 2024 · If you’re trying to lose weight by walking 10,000 steps, there are a few things that you can do to increase how many calories you burn while you do it. Walk faster - the more intense your ...

5. feelgoodpal.com › pl › blogIle kalorii spalasz, wykonując 10 000 kroków? - FeelGoodPal

   feelgoodpal.com › pl › blog

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   15 sie 2023 · Podsumowanie: Możesz łatwo oszacować liczbę kalorii, które spalasz, wykonując 10 000 kroków za pomocą prostego równania, które uwzględnia Twoją wagę, prędkość i intensywność chodzenia oraz czas potrzebny na przejście 10 000 kroków. Czy wykonanie 10 000 kroków pomoże Ci osiągnąć cele fitness?

6. calccalories.com › calories-burned-by-step-calculatorCalories Burned By Step Calculator – Accurate Walking Tracker

   calccalories.com › calories-burned-by-step-calculator

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   By using a calories burned by step calculator, you can input the number of steps taken each day and instantly see how many calories you’ve burned, providing an engaging way to stay motivated. This instant feedback can help you adjust your walking habits according to your exercise targets while giving you the satisfaction of visualizing your ...

7. www.thecalculatorsite.com › health › steps-to-caloriesSteps to Calories Calculator

   www.thecalculatorsite.com › health › steps-to-calories

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   For the average person, walking 10,000 steps at a normal walking speed will burn approximately 350-450 calories, depending on height and weight. To put that in perspective, there are 563 calories in a Big Mac - so you'll need to do a few extra laps of the park if you want to treat yourself after all that walking.