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12 lip 2019 · In this post, we are going to look at some offensive schemes using the 1-4 high alignment to attack both man and zone defenses with scoring options for guards and posts. The 1-4 high has been used by many successful coaches over the years and it has many advantages: Spacing.
2 cze 2010 · This is a simple but effective zone offense run from a 1-4 high set that forces the baseline defenders into some difficult situations.
6 mar 2019 · Virginia Offense vs. Syracuse 2-3 Zone 1-24-16. The patented 2-3 has a soft spot in the high post, a box-out deficiency, but NOT a three-point defense problem. Overall SU’s defense is pretty great this year. They’re 23rd in KenPom adjusted defensive efficiency among all teams, and only NC State forces more turnovers in the ACC.
1 dzień temu · Virginia basketball is finally here as the women kicked off the start of the 2024-2025 season with the opener, for either team, at JPJ hosting the American Eagles. Plus. Virginia went over 100 ...
1 dzień temu · The Virginia Cavaliers women’s basketball team steamrolled American on Monday night to earn a season-opening 104-68 win inside John Paul Jones Arena. It’s the first time since November 10 th ...
1 kwi 2020 · Two high school coaches break down how to run zone BLOBs to beat 2-3 zone defense with simple out of bounds concepts.
2 dni temu · CHALOTTESVILLE, Va. — With the help of a strong performance in the first half, Virginia (1-0) cruised to a 104-68 victory over American (0-1) in its season opener at John Paul Jones Arena Monday night (Nov. 4). The Cavaliers were led by sophomore guard Kymora Johnson (21 pts, 6-9 FG, 9 ast) and true freshman Breona Hurd (18 pts, 8-15, 6 reb), who shined in her collegiate debut.
