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1. www.ncbi.nlm.nih.gov › pmc › articlesThe effect of apple cider vinegar on lipid profiles and glycemic...

   www.ncbi.nlm.nih.gov › pmc › articles

   29 cze 2021 · In contemporary research and practice, plants and their derivatives have attracted a lot of interest for their beneficial effects in controlling lipid profile and glycemic status [5, 15, 37]. Indeed, one of the most popular plant derivatives in this regard is vinegar.

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     Abbreviations: TG triacylglycerol, TC total-cholesterol,...

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     Definition and objective; PROSPERO: International...

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     Systematic reviews should build on a protocol that describes...

2. www.livestrong.com › article › 36003-lower-cholesterol-vinegarCan You Lower Cholesterol With Vinegar? | livestrong

   www.livestrong.com › article › 36003-lower-cholesterol-vinegar

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   Pectin is in both apples and apple cider vinegar and LDL (the bad cholesterol) attaches itself to the pectin, which is a fiber, and the cholesterol is eliminated. Apple Cider Vinegar can be used to lower cholesterol if it is the result of poor diet or genetic predisposition.

3. ajcn.nutrition.org › article › S0002-9165(22)04224-1Cholesterol-lowering effects of dietary fiber: a meta-analysis

   ajcn.nutrition.org › article › S0002-9165(22)04224-1

   Studies have focused on soluble fibers such as oats, psyllium, pectin, and guar gum, and qualitative reviews suggested that these fibers lower total and LDL cholesterol (10, 11). Water-insoluble wheat fiber and cellulose have no effect unless they displace foods supplying saturated fats and cholesterol (12).

4. ift.onlinelibrary.wiley.com › doi › fullResearch progress and application of pectin: A review

   ift.onlinelibrary.wiley.com › doi › full

   6 dni temu · MAE saves reagents and energy consumption and is short in time, but the temperature is not easy to control in the extraction process, and the cost is high, so it is not suitable for industrial production. ... Pectin is a potential cholesterol-lowering drug whose cholesterol-lowering effects are associated with high DE, high NM, and high pectin ...

5. www.health.harvard.edu › heart-health › 11-foods-that-lower-cholesterol11 foods that lower cholesterol - Harvard Health

   www.health.harvard.edu › heart-health › 11-foods-that-lower-cholesterol

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   26 mar 2024 · Different foods lower cholesterol in various ways. Some deliver soluble fiber, which binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Some give you polyunsaturated fats, which directly lower LDL.

6. www.healthyandnaturalworld.com › apple-cider-vinegar-benefits10 Surprising Benefits of Drinking Apple Cider Vinegar (Science...

   www.healthyandnaturalworld.com › apple-cider-vinegar-benefits

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   7 lut 2018 · Apple cider vinegar helps to reduce LDL cholesterol in your blood which reduces your risk of heart disease. Apple cider vinegar also helps to lower blood pressure by regulating enzymes that control blood pressure.

7. www.verywellhealth.com › the-benefits-of-apple-pectin-89599Apple Pectin: A Source of Prebiotics and Soluble Fiber - Verywell...

   www.verywellhealth.com › the-benefits-of-apple-pectin-89599

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   5 wrz 2024 · Apple pectin lowered LDL (low-density lipoprotein) cholesterol, considered "bad" cholesterol, by 4.94 to 9.26 millimoles per liter (mmol/L) and total cholesterol by 3.73 to 6.54 mmol/L. A collection of research (a meta-analysis) similarly found that apple pectin reduced LDL cholesterol levels.