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3 gru 2019 · 20% Negative Reviews: About half of these negative customer reviews came from customers who had trouble playing the DVDs, and others who considered the workouts as too easy or too hard. Intermediate Level: PiYo might be too difficult for home workout beginners and too easy for those in great shape.
24 sie 2015 · Thinking of trying PiYo? Read this Month 1 review for the pros, cons and what to expect from this dynamic workout infusing Pilates and dance.
The Piyo workout is simply described as a 60 day workout program, created by Chalene Johnson from Beachbody, specified as a low-impact routine that doesn’t require weights or any additional equipment. Marketed as a one-size-fits-all type of program, it is said to work for every age and fitness level.
4 sty 2021 · PiYo uses the most effective pilates and yoga inspired moves (hence the name: a combination of pilates + yoga = PiYo) set to a fast pace to help you burn fat and sculpt long, lean muscles. You will carve every inch of your body without jumps, weights, or strained joints.
30 lis 2014 · I’ve never been doing things like yoga or pilates and when I checked Piyo reviews, I read that the exercises can be dangerous for people like me. Reviewers said that in Piyo yoga poses are sometimes shown uncorrectly and that they’re done so fast that’s easy for a yoga beginner to get an injury.
19 paź 2022 · PiYo is a structured fitness routine. The program’s intensity level may be adjusted to meet your requirements. AMAZING! You can alternate between 7 complete workouts, each focusing on a different region of your body to enhance shape and strength. Each PiYo workout lasts between 20 and 40 minutes.
26 lut 2023 · This 60 day at-home workout is low impact to moderate/high intensity program that is not Yoga nor is it Pilates. Read my complete PiYo review below to learn what makes this program so unique and see my results.
