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  1. The trunk extensor endurance test is generally used to assess muscular endurance of the torso extensor muscles (i.e., erector spinae, longissimus, iliocostalis, and multifidi). This is a timed test involving a static, isometric contraction of the trunk extensor muscles that stabilize the spine.

  2. 1 paź 2017 · The protocol consists of four tests that measure all aspects of torso strength via isometric. muscle endurance. 1.Trunk flexor test (TFT) • The TFT is used to assess the endurance of the anterior musculature of the core (rectus abdominis) (Brumitt, 2010).

  3. 5 lip 2023 · The McGill Torso Endurance Tests are a useful battery of tests that assess all sides of the trunk allowing us to assess the endurance capacity of the torso muscles or if there is an imbalance between these three muscle groups which can contribute to low-back dysfunction and core instability.

  4. Core muscle endurance. Supine with knees bent at 90 degrees. Tape placed under the heels and a second strip of tape placed 8 cm (3.1 inches) and 12 cm (4.7 inches) from the first tape (toward the trunk) for people ≥45 and <45 years, respectively. Head and shoulders lifted off the floor at 45 BPM.

  5. 20 lis 2015 · The importance of trunk muscle strength (TMS) for physical fitness and athletic performance has been demonstrated by studies reporting significant correlations between those capacities.

  6. 10 lip 2018 · For the athletic population, I suggest using Mcgill’s static trunk endurance normative values as they combine the sit up, side plank, and Sorensen extension test to come up with normative cut off values as well as muscle endurance ratios with a younger athletic population (14,15).

  7. 1 gru 2007 · To determine if trunk muscle endurance testing and training is useful for athletes from a performance perspective and/or an injury prevention perspective, the tests chosen to evaluate an athlete's trunk muscle endurance need good reliability.

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