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  1. 24 lip 2022 · Traditional bottle gourd kootu known as sorakkai kootu is a delicious stew of lentils, spices, coconut and bottle gourd. Serve it over rice or with chapati or paratha.

  2. 23 wrz 2009 · This kootu is very simple, easy to prepare and is also very healthy and light. It needs no oil except for seasoning. It can be had with rice, roti/phulkas and chapati. Today we will learn how to make sorakkai kootu following this easy recipe.

  3. 23 paź 2017 · Molagootal is a popular and traditional Kerala dish(similar to south indian kootu) made which is very simple and easy to make. Its made with vegetables like pumpkin, ash gourd, bottle gourd, beans, cabbage, spinach, raw banana or even mixed vegetables.

  4. 2 lip 2024 · For Kerala lunch, usually a simple curry will be served along with fish curry & vegetarian side dishes. That simple curry is prepared with either ground coconut or yogurt. This is a yogurt curry with cooked bottle gourd added to it. It’s a simple & comforting vegetarian dish, enjoy with rice.

  5. Delicious Kerala-style Churakka Parippu Curry, a vegan blend of lentils & bottle gourd. Creamy, nutritious & flavorful! Try it now.

  6. 12 lip 2021 · I learnt this easy and yummy Sorakkai verkadalai poriyal / bottle gourd poriyal with peanuts from my neighbor. Bottle gourd with peanut combo tastes so good with rice. You can make this poriyal in a kadai as bottle gourd cooks quickly.

  7. 14 sty 2023 · Bottle Gourd Curry that’s healthy, easy to make and tastes simply delicious. This recipe is extremely simple, does not use any onions or tomatoes. So no lots of chopping, no sautéing etc making it an easy side for your busy weeknights.

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