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  1. www.therapistaid.com › therapy-worksheetsTherapy Worksheets | Therapist Aid

    Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

    • Anger

      Free anger management worksheets for therapists. Topics...

    • Adolescents

      Adolescents - Therapy Worksheets | Therapist Aid

    • Stress

      Free stress management worksheets, tools, and resources for...

    • Relationships

      Download relationship worksheets for couples therapy. Topics...

    • DBT

      Download free DBT worksheets. Topics include emotional...

    • CBT

      Download free CBT handouts and PDFs. Resources include...

    • Depression

      Download therapy worksheets, resources, and tools for...

    • Adults

      Adults - Therapy Worksheets | Therapist Aid

  2. www.therapistaid.comTherapy Worksheets, Tools, and Handouts | Therapist Aid

    Browse Therapist Aid by issue, like anger, trauma, and depression. Or dive into your favorite theory, from CBT to positive psychology.

  3. mindremakeproject.org › 2020/04/30 › sites-with-free-therapy-worksheets-handouts200+ Sites with Free Therapy Worksheets & Handouts

    30 kwi 2020 · (Updated 11/28/23) An extensive list of 200+ sites with free therapy worksheets and handouts on various topics, for clinical use or for self-help.

  4. mindremakeproject.org › 2019/03/10 › worksheets-activities-guides-for-individual75+ Free Mental Health Worksheets & Handouts - mind remake...

    10 mar 2019 · 75+ free mental health worksheets, handouts, and forms for mental health professionals or self-help. (Updated 2/13/24) This is a list of nearly 100 mental health worksheets, handouts, forms, and more for substance use, mental health, and wellness.

  5. positivepsychology.com › mindfulness-worksheets37 Free Printable Mindfulness Worksheets & Exercises

    5 lut 2022 · Free Printable Mindfulness Worksheets for Adults. Mindfulness is a powerful tool for treating clients with anxiety, depression, and other mental health issues in therapy.

  6. ambitiouslyalexa.com › therapy-worksheets-for-adults33 Best Therapy Worksheets for Adults (PDF Bundle!)

    13 kwi 2023 · Looking for individual therapy activities you can do at home? These printable therapy worksheets for adults are the perfect self-support tool for working through your stressors, thoughts, and emotions in a healthy way!

  7. www.psychologytools.com › downloads › worksheetsWorksheets - Psychology Tools

    Therapy worksheets might include: forms that your patient uses to gather data outside sessions, such as a thought monitoring record or an activity diary; forms that you and your patients complete together in-session such as a case formulation diagram; and forms that you and your patients start in-session and complete outside session such as a ...