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  1. 10 paź 2024 · Chilli may offer several health benefits. Image courtesy: Freepik 2. Prevents heart problems. One of the significant benefits of chilli peppers is that they can support heart health. Capsaicin, the compound that gives chilli peppers their heat, has been shown to lower cholesterol levels, reduce blood pressure, and improve circulation.

  2. 10 gru 2020 · A new report suggests eating chili peppers regularly could lower the risk of dying of cancer or cardiovascular disease. One theory attributes such health benefits to capsaicin, an antioxidant that brings the heat. But just how strong are these findings?

  3. 15 maj 2018 · The health benefits of chilli. i) Helps to clear fluid retention, dampness and cold. The characteristics of chilli is spicy and warm. It acts upon the Spleen channel and helps the Spleen to metabolise fluid and expel dampness and cold due to environmental conditions.

  4. 31 lip 2023 · Chili peppers are associated with several health benefits. They may promote weight loss when combined with other healthy lifestyle strategies and may help relieve pain caused by acid reflux.

  5. 8 mar 2024 · Eating chili peppers offers many health benefits, including improving your heart health, metabolism, and immune system. They also add spiciness, warmth, color, and flavor to your food.

  6. 15 wrz 2023 · Explore the health benefits and potential risks of consuming spicy foods. Learn about capsaicin, the compound that gives chili peppers their heat, and its effects on the body.

  7. 22 cze 2018 · Promotes a Healthy Heart. It also aids the circulatory system and prevents heart disease by lowering blood serum cholesterol and reduces lipid deposits, and therefore, reverses excessive blood clotting. It also dilates the blood vessels to aid in blood flow. 3. Mitigates Migraines.

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