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the self-esteem workbook for teens Describe yourself from a perspective of unhealthy self-esteem, ignoring your strengths, emphasizing your imperfections, and thinking that others are better than you.
Teen Self-Esteem Workbook. is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building positive feelings of self-esteem and self-worth.
This workbook is designed to provide interactive exercises that allow teens to grow self-esteem and confidence, while diminishing doubt. Teens will gain an in-depth understanding of confidence and why it is essential, and how self-doubt can sabotage that confidence. They’ll also learn about the link between confidence and behavior.
Download your free teen self esteem worksheets below as a pdf workbook, by clicking on the image. The workbook will support your child to complete the 5 activities described in this article. They are perfect for home use but are also great self-esteem activities for high school students in class.
27 sty 2021 · Check Pages 1-50 of The Self-Esteem Workbook For Teens in the flip PDF version. The Self-Esteem Workbook For Teens was published by PSS SMK Seri Bintang Utara on 2021-01-27.
Download self-esteem building worksheets and activities. Topics include gratitude exercises, strength-building, self-care, journaling and more.
This self-help workbook explains what confidence and self-esteem is and what impacts it. But mainly, it gives practical advice and activities that can help boost you up! You can either complete this on your own or alongside an adult you trust so they are able to offer support.
