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  1. Calories, fat, protein, and carbohydrate values for for Uncooked Rice and other related foods.

    • Sugar Free

      Sugar Free Foods Less than 0.5 grams of sugar per the...

    • Saturated Fat Free

      80 Calories. Ultra-Filtered Milk, Fat Free Fairlife 1 cup 20...

    • Very Low Sodium

      Very Low Sodium Foods 35 milligrams or less sodium per the...

  2. The American Heart Association (AHA) currently recommends that men consume no more than 150 calories from added sugar per day, and women 100 calories. One teaspoon of sugar contains about 4.2 g of sugar which yields 16 calories.

  3. Calories, fat, protein, and carbohydrate values for for 1 Cup Eggs and other related foods.

  4. Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

  5. A pie chart showing the macro nutrient components for Scrambled Eggs. This food consists of 77.2% water, 10.1% protein, 1.6% carbs, 11.1% fat, and 0% alcohol.

  6. Scrambled egg nutrition (100 grams). Richest in Cholesterol: 426mg (142% of DV), Vitamin B2: 1mg (40% of DV). Calories:212, Net carbs: 2.08, Protein: 13.84. Source: USDA

  7. 16 kwi 2024 · Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories:78.