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Swimming to Steps Calculator. Convert your swimming activity into the equivalent number of steps. Simply select your stroke such as freestyle, backstroke or breaststroke and enter the number of minutes you swam for. Stroke. How many minutes did you swim for?
Use this activity-to-steps conversion calculator to easily convert your aerobics, boxing, surfing, swimming, bicycling, and other exercise activities into steps.
A woman of average height (5ft 3in) walking 2 miles at a regular walking speed of 3 mph will take about 4,650 steps, whilst a man of average height (5ft 9in) will take about 4,420 steps. When running, your step and stride length will lengthen, meaning you take less steps for the distance involved.
Step Conversion Chart. Your pedometer works whenever you are taking steps. For those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. Simply multiply the number of times you did the activity by the number of steps indicated on the chart.
Enter your height and the distance in miles to calculate how many steps you’ll take to walk that distance.
A free conversion chart to convert activities and sports into the number of steps. Look at the equivalent step values for activities such as cycling and swimming.
28 maj 2024 · How Many Steps Are in a Mile? By Alastair Hazell. Updated: May 28, 2024. On the basis that a person of average height has a step length of between 2.1 to 2.5 feet, walking a mile at a moderate pace of around 3 mph will take approximately 2,250 steps. This means that 10,000 steps convert to around 4.5 miles of walking, with an average step length.
