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Convert your swimming activity into the equivalent number of steps. Simply select your stroke such as freestyle, backstroke or breaststroke and enter the number of minutes you swam for.
How to Convert Activities into Steps. To convert your activity time into steps, multiply the number of minutes of activity by the number of equivalent steps per minute. For example, 30 minutes of rollerblading equals 4,680 steps (30 min × 156 steps/min = 4,680 steps).
Convert Activities to Steps. Multiply the number of minutes of the activity by the number of equivalent steps per minute. For example, if you bicycled at a leisurely pace for 30 minutes, multiply 116 X 30 to come up with 3,480 steps.
How many steps is 5 miles? Five miles of walking at a speed of around 3 mph equates to around 11,260 steps. As step lengths vary with gender, height, weight and walking speed, your step length should be factored in to get an accurate conversion.
Convert. Miles To Steps. 1 mile is how many steps? Answer: 1 mile are approximately equal to 2,112 steps. (for Average Man with a stride length of 2.5 feet) 2,400 steps. (for Average Woman with a stride length of 2.2 feet) Explanation of converting 1 mile to steps.
A free conversion chart to convert activities and sports into the number of steps. Look at the equivalent step values for activities such as cycling and swimming.
Easily convert the minutes you spent exercising into steps! Just select the activity and enter the number of minutes you spent exercising in the calculator below. Take Note: Conversions are estimations; the exact number of steps your activity is equivalent to may fluctuate.
