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  1. www.nutritionadvance.com › sushi-nutrition-factsSushi: Nutrition Facts For 13 Popular Types

    18 wrz 2024 · This article aims to change that by presenting the nutritional values for 13 of the most popular types of sushi. The source for all nutritional data is the USDA’s FoodData Central database. Percent daily values (% daily value) have been calculated using USDA data and the FDA’s recommended daily values.

  2. www.nutritionix.com › food › sushiCalories in Sushi - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Sushi and other related foods.

  3. www.snapcalorie.com › nutrition › sushi_nutritionSushi Nutrition - snapcalorie.com

    Sushi Nutrition. One cup of Sushi is around 150 grams and contains approximately 141 calories, 4.4 grams of protein, 1 grams of fat, and 28 grams of carbohydrates.

  4. www.calories.info › food › sushiSushi: Calories - Calorie Chart Database

    Sushi: Calories & Calorie Chart. Sushi is generally a mid-range calorie dish, but calories can vary depending on the ingredients used. Sushi with rice is higher in carbs, while options with fish contain more protein. Rolls that contain nori sheets are also a great source of iodine.

  5. www.healthline.com › nutrition › sushi-caloriesHow Many Calories Are in Your Favorite Sushi Rolls? - Healthline

    13 sie 2021 · Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories.

  6. www.sushimaki.com › nutrition-chartNutrition Chart | Sushi Maki | Healthy Eating Information

    Explore the nutrition chart of Sushi Maki’s menu items to make informed choices. Discover calorie counts, ingredients, and healthy eating options. To visit us, find a location near to you.

  7. www.fatsecret.com › calories-nutrition › foodCalories in Sushi - FatSecret

    Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.