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  1. 13 lis 2023 · If you are eating a healthy diet and sleeping well but experiencing weight gain and fatigue, talk to a healthcare provider to find out what may be happening. This article explores some common causes of weight gain and fatigue.

  2. 11 maj 2019 · 8 Ways to Take Control of Post-40s Weight Gain. Why Weight Loss Routines Stop Working in Your 40s — and 8 Fixes That’ll Help. Hormones. Metabolism. Lean muscle loss. Insulin resistance....

  3. 16 sty 2024 · Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including PCOS, depression, and perimenopause.

  4. Rapid weight gain can sometimes indicate a medical issue. Learn more about which conditions can cause rapid weight gain and when to see a doctor.

  5. 4 sty 2022 · One of the most common complaints of women over forty is the sudden and unexplained weight gain around the middle. It’s almost as if the belly fat appeared overnight despite the fact that nothing else changed in terms of diet and exercise.

  6. 8 lip 2023 · To help ease weight gain, step up your activity level and enjoy a healthy diet. By Mayo Clinic Staff. As they get older, women may notice that staying at their usual weight becomes harder. It's common for weight gain to start a few years before menopause, during the time known as perimenopause.

  7. 2 maj 2023 · Weight gain, hair loss, and fatigue are often linked to stress, diet, and lifestyle changes. Medical conditions, such as thyroid dysfunction and iron deficiency anemia, can sometimes also be...