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Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
This powerful nutrition tool helps you effortlessly calculate the exact calories and nutritional values of your favorite Subway meals. Whether you’re diet-conscious or a fitness enthusiast aiming to stay on track, our nutrition calculator provides all the information you need at your fingertips.
Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below.
Discover the exact macros of your Subway sandwich with Subway Macros Calculator. Perfect for health enthusiasts and those curious about their favorite sandwich's nutritional value.
Evaluate the calorie and nutrient differences between 6-inch and footlong subs. Access accurate data for calculating exchanges for diabetic meal planning. Track nutrients like sodium to meet dietary restrictions. Estimate calories and macros to meet weight loss or muscle gain goals.
4 kwi 2024 · Sub way Nutrition Calculator. Based on the nutritional values available at SUBWAY® UK & Ireland, values for other regions may vary. Choose from a Signature or Saver
4 sty 2024 · Using the Subway calorie calculator gives you valuable data points. Adjust the amount of condiments, veggies, and cheese in a Subway sandwich to reduce its calorie content. Conversely, you could switch to a different sandwich if it fits your calorie goals.
